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5 Rejuvenating Ayurveda Hotels in Sri Lanka for All Budgets

shirodara, Ayurveda hotel Sri Lanka

Ayurveda Hotel Sri Lanka

Ayurveda hotel Sri Lanka (what is Ayurveda) is a popular keyword phrase appears in the Google search, due to the ever-increasing interest among the international travellers on this traditional holistic medicine. Ayurveda hotels in Sri Lanka are plentiful, due to the warm climate with high humidity and abundance of herbal plants that useful in producing Ayurveda medicine. Sri Lanka is not only suitable for rejuvenating your body and mind but also you can have an enjoyable vacation at the same time. However different Ayurveda hotels practice different method while treating their customers, that’s why some resorts are much better than others. Below mentioned top Ayurveda hotels in Sri Lanka are well managed and have a wide range of properly administered Ayurveda treatments.

If you like to be sparse on your expenses during your Ayurveda holiday in Sri Lanka, plan you your trip during the south-west monsoon (from April to November). You get the fairly good weather for an Ayurveda holiday during this time of the year too! The number of Ayurveda hotels in Sri Lanka exceeds many dozens and they spread throughout the island, but most of them to be found in the west and southern coastal areas. However, if you are suffering from a serious illness, it is best to consider an Ayurveda hospital instead of an Ayurveda hotel.

According to the author, here are the top 11 Ayurveda hotels in Sri Lanka

Lanka princess Ayurveda hotel Sri Lanka

lanka princess

Lanka princess is a popular Ayurveda hotel in Sri Lanka and serves the local and foreign traveller for many years. It has brought a notable new concept to the tourism industry of Sri Lanka—Ayurveda holiday packages with luxury. The resort attracts a large number of luxury seekers with the healing touch of Ayurveda every year. The resorts serve leisure travellers as well as travellers who need Ayurveda treatments, however, most of the customers of Lanka princess are engaged in some form of Ayurveda treatment, they take at least an Ayurveda massage or a spa treatment. It is really impossible for any traveller to ignore Ayurveda completely; even they do not have any idea about Ayurveda, due to the presence of well developed Ayurveda treatment centre.

You can choose one or several Ayurveda treatment from a large number of treatments such as body massage, sauna, Shirodhara etc. However, the doctor’s consultation is required if you plan to have a proper Ayurveda course at Lanka princess hotel. The hotel consist of 108 rooms and they are categorized under Economy, Comfort, Comfort Plus, Superior, Superior Plus, Superior Suite and Superior Suite plus, different categories of rooms provide a varied level of comfort and facilities.

Feel like a body massage, head massage or a foot massage by the sea? It’s possible! Of course, this holistic healing method is more than just treatments. You feel the effect of Ayurveda even in food; at the hotel, you can learn how to cook Ayurveda cuisine.

  • Cost: Room rates start from around $200 per night for a double, including breakfast. Different Ayurveda treatment packages can be booked at the hotel for 7 days, 10 days, 14 days etc.

Lanka princess hotel

Ulpotha Ayurveda hotel Sri Lanka

ulpotha

Ulpotha is one of the best nature-friendly eco-hotel with Yoga and Ayurveda in the world. Ulpotha has been able to gather a large number of best user reviews on Tripadvisor, due to its unmatchable quality of service. The yoga retreat lies far away from the hustle and bustle of the cities. Therefore Ulpotha can be recommended for a peaceful relaxing holiday with Ayurveda treatments and Yoga. Ulpotha is a traditional, remote, farming village in the central province of Sri Lanka, which is surrounded by lush green vegetation and a lake with crystal clear water. The hotel is fully open to the surrounding nature and all constructions are done with minimum harm to nature.

The hotel operates from November to April and again August rest of the year they spend time on the paddy field and busy with their farming activities.

  • Cost: Rates start from around $2900 per Ayurveda course (2 weeks) including tax.

More information on Ulpotha

Aida Ayurveda hotel Sri Lanka

aida hotel

You will sea, river and swimming pool at this popular Ayurveda beach hotel in Sri Lanka. The immediate neighbourhood of the hotel is the Bentota river while Bentota beach, the so-called golden mile is just a few minutes away from the resort.

The resort is owned by a popular businessman in the area, who is very enthusiast about holistic medicine such as Ayurveda. The resort is well established Ayurveda resorts in the island and founded many decades ago, Aida Ayurveda resort is one of the oldest in the country that offers healing holidays based on Ayurveda healing practices. Aida Ayurveda resort has a well equipped Ayurveda treatment centre providing all forms of Ayurveda treatments, Yoga exercises, and Meditation programs etc.

  • Cost: Rates start from around $150 per person per day with Ayurveda treatments and all meals.

Aiday Ayurveda hotel Bentota

Muthumuni Ayurveda hotel Sri Lanka

muthumuni beach resort

Usually, most Ayurveda resorts are expensive compared to leisure hotels due to various reasons. But Muthumuni beach resort is one of the most affordable Ayurveda beach resorts in the island, rates are comparatively same with leisure hotels of the same category. The hotel lies in the so-called “golden mile” better known as Bentota. Bentota is the most popular beach resort in the country and attracts the largest portion of leisure travellers on the island.  Muthumuni has well built Ayurveda treatment centre, Yoga centre, meditation room and all other facilities required for travellers who seek for Ayurveda holiday package with leisure. Well trained therapists and qualified Ayurveda doctor provide the best care for Ayurveda treatment seekers. All therapies are personalised and customised and combined with Meditation and Yoga to provide deep healing from within and without. Even your food is personalised to meet your individual requirements.

  • Cost: Rates start from around $150 per person per day with Ayurveda treatments and all meals.

Muthumuni Ayurveda beach resort

Surya Lanka Ayurveda Hotel Sri Lanka

surya lanka

Surya Lanka Ayurveda Hotel is one of the few Ayurveda hotels in Sri Lanka to cater exclusively to guests seeking Ayurveda treatment. Established in 1995, at Surya Lanka the focus is solely on authentic Panchakarma – a branch of Ayurveda which focuses on the cleansing of the body through a three-step process – Pre-treatment, Main treatment and post-treatment. Guests of the Ayurveda hotel can choose between three Ayurveda packages:

Ayurveda Light Cure – For guests seeking a less intensive Ayurveda program with more time for leisure/holiday. The main cleansing treatments such as Virechana, Nasya and Vasti are administered, albeit in a milder form.

Ayurveda Intensive Cure – The program chosen by approximately 80-90% of guests at Surya Lanka. The aim of the Ayurveda program is to deliver a complete detoxification of the entire body. A minimum of 12 treatment days is required to administer all cleansing treatments in their proper form.

Ayurveda Heil Cure – For guests with chronic/multiple ailments such as Arthritis, Psoriasis etc. It is chosen by guests who require more intense/specific treatments, more medicines and closer monitoring/attention by our Ayurveda Doctors.

Surya Lanka Ayurveda Hotel also places an emphasis on Yoga as a complement to the healing practices of Ayurveda. Yoga is practised twice a day, five days a week by the pool or in our dedicated Yoga Hall. Indeed, Surya Lanka is increasingly popular among Yoga groups seeking Ayurveda treatments to complement their classes.

Surya Lanka is located directly on Talalla bay, one of the most beautiful and unspoilt beaches in Sri Lanka – providing the perfect backdrop for an Ayurveda holiday in Sri Lanka.

Cost: Varies depending on the room category and treatment package chosen. Rates starting from 165 EUR/Night.

Surya Lanka Ayurveda Hotel Sri Lanka

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Sanjeewa Padmal (Seerendipity tours)

This blog is all about travelling in Sri Lanka, I am trying to illuminate my readers with a wide range of information related to Sri Lanka travel. Please feel free to contact me at any time if you need more information. Furthermore, we can organize your holiday package or any travel related requirement in Sri Lanka. Please contact us on info@seerendipitytours.com

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